🐑
Lamb for babies
△ Moderate choking risk
💪 Iron-rich
Safety first: Chunks are tough — serve slow-cooked and shredded, ground, or as a large strip to gnaw.
Why lamb is great for babies
Exceptional iron and zinc — one of the best first meats.
How to serve at 6–8 months
A large strip of slow-cooked lamb to hold and suck, or finely shredded/ground lamb folded into mash.
How to serve at 9–11 months
Ground lamb, soft meatballs or fine shreds.
How to serve at 12+ months
Small tender pieces, koftas, or shredded slow-cooked lamb.
More meat, fish & eggs
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.