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Peach for babies
△ Moderate choking risk
Safety first: Firm peach flesh can break into hard chunks. Use very ripe fruit or cook until soft. Remove the pit.
Why peach is great for babies
Vitamins A and C plus fiber.
How to serve at 6–8 months
Very ripe peach halves (pit removed, skin on for grip) to gnaw, or thick soft wedges. Steam firm peaches until soft.
How to serve at 9–11 months
Ripe peach in bite-size pieces, skin removed if it bothers baby.
How to serve at 12+ months
Sliced ripe peach.
More fruits
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.