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Mango for babies

Fruits · suitable from 6 months

✓ Low choking risk

Why mango is great for babies

Vitamins A and C for immune health and eyesight.

How to serve at 6–8 months

Thick spears of ripe mango (slippery — a crinkle cutter or a roll in baby cereal helps). A large de-fleshed pit with some flesh attached makes a great teether under supervision.

How to serve at 9–11 months

Bite-size cubes of ripe mango.

How to serve at 12+ months

Cubed or sliced, in yogurt, smoothies, or on its own.

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General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.