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Kiwi for babies
✓ Low choking risk
Why kiwi is great for babies
More vitamin C per gram than oranges. Acidity may cause harmless mouth rash.
How to serve at 6–8 months
Peel and cut into thick spears, or halve and let baby scoop with a spoon assist.
How to serve at 9–11 months
Peeled, in bite-size pieces.
How to serve at 12+ months
Sliced or diced; some toddlers enjoy halved kiwi with a spoon.
More fruits
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.