🟤
Figs for babies
✓ Low choking risk
Why figs is great for babies
Fiber, calcium and potassium; dried figs are concentrated sugar — fresh is better for babies.
How to serve at 6–8 months
Quarter a ripe fresh fig lengthwise, or mash the flesh into oatmeal.
How to serve at 9–11 months
Quartered fresh figs or small pieces.
How to serve at 12+ months
Halved or quartered fresh figs; finely chopped dried figs.
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General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.