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Cantaloupe for babies
△ Moderate choking risk
Safety first: Firm melon chunks can break off in hard pieces — use ripe melon, sliced thin.
Why cantaloupe is great for babies
Beta-carotene and vitamin C in a hydrating package.
How to serve at 6–8 months
Thin wide slices of ripe melon (rind removed) or thick spears soft enough to smash between your fingers.
How to serve at 9–11 months
Small bite-size pieces of ripe melon.
How to serve at 12+ months
Cubes or small wedges.
More fruits
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.