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Blackberries for babies

Fruits · suitable from 6 months

△ Moderate choking risk
Safety first: Large firm blackberries can be a hazard — halve or flatten them.

Why blackberries is great for babies

Vitamin C, vitamin K and fiber.

How to serve at 6–8 months

Halve lengthwise or smash; fold mashed berries into oatmeal or yogurt.

How to serve at 9–11 months

Halved or flattened berries.

How to serve at 12+ months

Halved berries; whole once chewing is strong.

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General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.