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Potato for babies
✓ Low choking risk
Why potato is great for babies
Energy, potassium and vitamin C. A neutral base for stronger flavors.
How to serve at 6–8 months
Steamed or baked wedges, soft all the way through. Mashed potato (thin with breast milk or formula) on a preloaded spoon.
How to serve at 9–11 months
Soft-cooked bite-size pieces or small smashed potatoes.
How to serve at 12+ months
Any soft preparation — wedges, mash, shredded hash browns cooked soft.
More vegetables
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.