🌿
Hemp Seeds for babies
✓ Low choking risk
💪 Iron-rich
Why hemp seeds is great for babies
Soft, tiny hearts with complete protein, iron, and omega-3s — no grinding needed.
How to serve at 6–8 months
Sprinkle over yogurt and oatmeal, or use to add grip to slippery foods like banana and avocado.
How to serve at 9–11 months
A daily sprinkle on almost anything.
How to serve at 12+ months
Sprinkled on meals, blended into smoothies.
More nuts & seeds
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.