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Celery for babies
⚠️ High choking risk — preparation matters
Safety first: Raw celery is a classic choking hazard: hard, fibrous and stringy. Cook soft and de-string for babies.
Why celery is great for babies
Hydrating with vitamin K; mostly a texture-and-flavor food.
How to serve at 6–8 months
Best finely chopped and cooked soft into soups, stews and sauces.
How to serve at 9–11 months
Soft-cooked, de-stringed small pieces in mixed dishes.
How to serve at 12+ months
Cooked pieces. Raw celery sticks stay off the menu until at least age 4.
More vegetables
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.