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Cabbage for babies
✓ Low choking risk
Why cabbage is great for babies
Vitamin C and K, plus fiber. Expect some extra gas — normal.
How to serve at 6–8 months
Steam or braise until silky-soft and chop finely into mash or grain dishes.
How to serve at 9–11 months
Soft-cooked, finely chopped or thin soft ribbons.
How to serve at 12+ months
Cooked ribbons; small amounts of finely shredded raw cabbage in soft slaws.
More vegetables
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.