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Butternut Squash for babies
✓ Low choking risk
Why butternut squash is great for babies
Beta-carotene and vitamin C with a naturally sweet flavor babies love.
How to serve at 6–8 months
Roast or steam wedges until very soft; serve thick spears or mash.
How to serve at 9–11 months
Soft-cooked cubes.
How to serve at 12+ months
Cubes, mash, or blended into pasta sauce and soups.
More vegetables
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.