Butter & Ghee for babies
Why butter & ghee is great for babies
Energy-dense fat that helps absorb vitamins A, D, E and K. Use unsalted.
How to serve at 6–8 months
Melt a little unsalted butter into vegetables, oatmeal, or eggs — adds calories and flavor.
How to serve at 9–11 months
Same — a cooking fat and flavor booster.
How to serve at 12+ months
Spread thinly on toast; cook with it freely.
Allergen note
Butter & Ghee counts as a milk exposure — one of the 9 common allergens. Current pediatric guidance favors introducing allergens early (around 6 months), one at a time, and keeping them in the diet regularly once tolerated.
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General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.