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Millet for babies
✓ Low choking risk
💪 Iron-rich
Why millet is great for babies
Gluten-free grain with iron, magnesium and B vitamins.
How to serve at 6–8 months
Cook into a soft porridge (like polenta) and serve on a preloaded spoon or as set, cooled wedges.
How to serve at 9–11 months
Millet porridge, or millet cooked sticky and formed into small balls.
How to serve at 12+ months
Fluffy millet as a side, or porridge with fruit.
More grains
General information compiled from public pediatric feeding recommendations — not medical advice. Always supervise your baby while eating and talk to your pediatrician about starting solids and introducing allergens, especially if your baby has severe eczema or an existing food allergy.